Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:11 AM
✅
108kj
82rpm
37%
15mph
Monday 3/30/20 @ 12:1 PM
106kj
73rpm
40%
15mph
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Sunday 2/23/20 @ 5:10 PM
✅
46kj
73rpm
37%
15mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Tuesday 2/11/20 @ 11:30 PM
✅
178kj
81rpm
39%
16mph
Tuesday 2/11/20 @ 10:53 PM
167kj
68rpm
43%
15mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Thursday 10/3/19 @ 10:9 PM
✅
178kj
68rpm
44%
16mph
Friday 12/20/19 @ 9:56 PM
125kj
71rpm
35%
13mph
Friday 12/27/19 @ 1:48 AM
✅
170kj
61rpm
46%
15mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Tuesday 9/24/19 @ 7:58 PM
✅
202kj
67rpm
47%
17mph
Tuesday 9/10/19 @ 12:8 AM
81kj
80rpm
37%
15mph
Saturday 8/31/19 @ 1:38 PM
✅
101kj
71rpm
44%
17mph
Monday 9/2/19 @ 10:13 PM
148kj
76rpm
37%
15mph
Monday 7/8/19 @ 11:11 AM
✅
155kj
65rpm
42%
15mph
Wednesday 8/28/19 @ 12:45 AM
143kj
70rpm
38%
14mph
Sunday 7/28/19 @ 4:55 PM
✅
171kj
66rpm
43%
16mph