Shake and Bake
Workouts
Saturday 4/8/23 @ 9:39 PM
137kj
88rpm
38%
17mph
Monday 4/10/23 @ 1:12 PM
✅
245kj
90rpm
46%
21mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
Thursday 3/18/21 @ 2:46 PM
✅
210kj
87rpm
45%
20mph
Sunday 10/4/20 @ 8:16 PM
118kj
76rpm
40%
16mph
Tuesday 10/6/20 @ 1:16 PM
✅
232kj
82rpm
49%
21mph
Monday 6/1/20 @ 9:54 PM
257kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 1:54 PM
✅
579kj
81rpm
51%
22mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Monday 6/1/20 @ 2:28 PM
✅
338kj
85rpm
56%
24mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Wednesday 8/7/19 @ 12:41 PM
183kj
69rpm
42%
15mph
Sunday 4/5/20 @ 9:25 PM
✅
258kj
78rpm
39%
16mph
Saturday 8/17/19 @ 11:55 AM
3kj
0rpm
25%
11mph
Monday 3/9/20 @ 10:14 PM
206kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 2:27 PM
✅
330kj
83rpm
47%
20mph
Saturday 1/11/20 @ 2:51 PM
212kj
77rpm
36%
14mph
Sunday 1/12/20 @ 3:36 PM
✅
347kj
80rpm
40%
17mph
Tuesday 9/24/19 @ 12:11 PM
151kj
74rpm
37%
14mph
Monday 9/16/19 @ 12:29 PM
✅
172kj
73rpm
40%
15mph
Workouts
257
kj
Monday 6/1/20
151
kj
Tuesday 9/24/19