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Shake and Bake
anagr8ful4life
AL
169 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
45
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 12:24 AM
✅
61
kj
80
rpm
33
%
14
mph
15 min 2000s Ride
Bradley Rose
View Class
Share
Tuesday 8/31/21 @ 1:39 PM
46
kj
62
rpm
35
%
12
mph
Sunday 7/4/21 @ 12:15 PM
✅
104
kj
74
rpm
39
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 3/11/21 @ 1:42 PM
68
kj
55
rpm
40
%
13
mph
Sunday 6/20/21 @ 1:36 PM
✅
103
kj
66
rpm
43
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 6/18/21 @ 1:35 PM
57
kj
51
rpm
39
%
12
mph
Wednesday 3/3/21 @ 12:53 AM
118
kj
65
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/28/21 @ 1:7 PM
✅
159
kj
0
rpm
0
%
0
mph
Saturday 7/11/20 @ 12:23 AM
55
kj
71
rpm
29
%
11
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/5/20 @ 11:28 AM
✅
93
kj
75
rpm
36
%
14
mph
Thursday 6/18/20 @ 10:42 PM
60
kj
74
rpm
35
%
14
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 1:37 PM
✅
65
kj
65
rpm
39
%
14
mph
Saturday 6/6/20 @ 11:12 PM
✅
224
kj
71
rpm
39
%
15
mph
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/25/19 @ 12:12 PM
219
kj
71
rpm
39
%
15
mph
Wednesday 6/3/20 @ 9:40 PM
✅
151
kj
73
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/22/20 @ 11:43 AM
128
kj
64
rpm
39
%
14
mph
Monday 3/2/20 @ 11:35 PM
✅
167
kj
74
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 12:13 PM
139
kj
68
rpm
39
%
14
mph
Sunday 12/8/19 @ 3:0 PM
89
kj
90
rpm
25
%
12
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 12/8/19 @ 2:13 PM
✅
137
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
169 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
45
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
15 min 2000s Ride
Bradley Rose
View Class
Share
✅
61
kj
Friday 7/16/21
46
kj
Tuesday 8/31/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
104
kj
Sunday 7/4/21
68
kj
Thursday 3/11/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
103
kj
Sunday 6/20/21
57
kj
Friday 6/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
118
kj
Wednesday 3/3/21
✅
159
kj
Sunday 2/28/21
20 min Pop Ride
Cody Rigsby
View Class
Share
55
kj
Saturday 7/11/20
✅
93
kj
Sunday 7/5/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
60
kj
Thursday 6/18/20
✅
65
kj
Saturday 6/20/20
45 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Saturday 6/6/20
219
kj
Sunday 8/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
151
kj
Wednesday 6/3/20
128
kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Monday 3/2/20
139
kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
89
kj
Sunday 12/8/19
✅
137
kj
Sunday 12/8/19
Previous Workouts
Next Workouts