Shake and Bake
Workouts
Tuesday 11/30/21 @ 12:0 AM
128kj
79rpm
40%
16mph
Wednesday 12/15/21 @ 11:39 AM
✅
172kj
77rpm
45%
18mph
Sunday 9/26/21 @ 3:8 PM
102kj
80rpm
36%
15mph
Saturday 9/25/21 @ 10:43 AM
✅
133kj
71rpm
40%
15mph
Thursday 7/9/20 @ 5:19 PM
104kj
77rpm
38%
15mph
Monday 7/13/20 @ 11:46 AM
✅
128kj
82rpm
38%
16mph
Monday 6/1/20 @ 9:54 PM
257kj
75rpm
40%
16mph
Wednesday 6/10/20 @ 11:27 AM
✅
342kj
69rpm
46%
17mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Monday 6/1/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Monday 3/23/20 @ 12:34 AM
97kj
83rpm
39%
17mph
Saturday 7/13/19 @ 12:14 PM
✅
125kj
82rpm
43%
18mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 5:9 PM
✅
136kj
78rpm
41%
17mph
Saturday 1/11/20 @ 2:51 PM
212kj
77rpm
36%
14mph
Thursday 3/5/20 @ 10:46 AM
✅
334kj
82rpm
41%
17mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Wednesday 10/9/19 @ 10:20 AM
✅
111kj
75rpm
44%
17mph
Monday 9/16/19 @ 12:13 AM
✅
231kj
69rpm
40%
15mph
Saturday 6/22/19 @ 10:11 AM
kj
rpm
%
0mph