Shake and Bake

Workouts

Sunday 12/25/22 @ 12:47 AM
172kj
76rpm
39%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 12/22/22 @ 11:59 PM
159kj
73rpm
39%
15mph
Tuesday 6/22/21 @ 11:46 PM
32kj
76rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Saturday 5/15/21 @ 1:42 PM
62kj
73rpm
35%
14mph
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Thursday 6/24/21 @ 11:10 AM
120kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 2:8 PM
111kj
68rpm
41%
15mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 9:20 PM
150kj
72rpm
46%
17mph
Monday 8/3/20 @ 9:54 PM
170kj
71rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Monday 7/20/20 @ 11:22 PM
346kj
78rpm
39%
16mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:56 PM
268kj
75rpm
49%
19mph

Workouts

30 min Whitney Houston Ride
Ally Love
172 kj
Sunday 12/25/22
159 kj
Thursday 12/22/22
10 min Low Impact Ride
Alex Toussaint
32 kj
Tuesday 6/22/21
31 kj
Saturday 10/30/21
15 min Low Impact Ride
Tunde Oyeneyin
62 kj
Saturday 5/15/21
74 kj
Thursday 10/1/20
20 min Pop Ride
Cody Rigsby
120 kj
Thursday 6/24/21
111 kj
Friday 6/18/21
20 min Pop Ride
Cody Rigsby
95 kj
Thursday 8/6/20
150 kj
Monday 8/10/20
30 min Club Bangers Ride
Alex Toussaint
170 kj
Monday 8/3/20
241 kj
Monday 8/3/20
60 min Groove Ride
Cody Rigsby
346 kj
Monday 7/20/20
325 kj
Monday 7/20/20
30 min Guns N' Roses Ride
Olivia Amato
155 kj
Sunday 2/2/20
196 kj
Saturday 5/23/20
30 min Pitbull Ride
Ally Love
196 kj
Sunday 2/9/20
236 kj
Wednesday 5/6/20
30 min Backstreet Boys Ride
Cody Rigsby
72 kj
Monday 12/9/19
268 kj
Friday 5/1/20