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Shake and Bake
amyzing9
denver CO
22
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 7:22 PM
135
kj
78
rpm
34
%
14
mph
30 min Low Impact Ride
Sam Yo
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Saturday 11/12/22 @ 1:31 PM
✅
213
kj
76
rpm
43
%
17
mph
Thursday 12/2/21 @ 11:32 PM
40
kj
79
rpm
31
%
13
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 12/28/21 @ 3:7 PM
✅
71
kj
80
rpm
41
%
17
mph
Monday 8/30/21 @ 11:40 PM
kj
rpm
%
0
mph
20 min 90s Ride
Cody Rigsby
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Sunday 10/24/21 @ 1:6 PM
✅
156
kj
78
rpm
44
%
18
mph
Tuesday 3/30/21 @ 9:10 PM
121
kj
90
rpm
36
%
16
mph
20 min 80s Ride
Denis Morton
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Friday 4/16/21 @ 12:33 PM
✅
164
kj
75
rpm
46
%
18
mph
Saturday 1/30/21 @ 3:32 PM
422
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/28/18 @ 3:25 PM
✅
470
kj
83
rpm
42
%
18
mph
Monday 12/7/20 @ 10:53 PM
✅
56
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/18/20 @ 12:47 AM
34
kj
82
rpm
30
%
13
mph
Thursday 6/25/20 @ 8:46 PM
✅
220
kj
88
rpm
39
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 1:51 PM
218
kj
83
rpm
41
%
18
mph
Tuesday 11/5/19 @ 11:14 PM
77
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 4/4/20 @ 7:13 PM
✅
106
kj
82
rpm
41
%
17
mph
Wednesday 3/25/20 @ 8:40 PM
✅
323
kj
84
rpm
41
%
17
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:29 PM
135
kj
0
rpm
30
%
0
mph
Monday 1/20/20 @ 11:4 PM
194
kj
89
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/20/20 @ 3:33 PM
✅
223
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
22
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Sam Yo
View Class
Share
135
kj
Friday 12/2/22
✅
213
kj
Saturday 11/12/22
10 min Low Impact Ride
Sam Yo
View Class
Share
40
kj
Thursday 12/2/21
✅
71
kj
Tuesday 12/28/21
20 min 90s Ride
Cody Rigsby
View Class
Share
kj
Monday 8/30/21
✅
156
kj
Sunday 10/24/21
20 min 80s Ride
Denis Morton
View Class
Share
121
kj
Tuesday 3/30/21
✅
164
kj
Friday 4/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
422
kj
Saturday 1/30/21
✅
470
kj
Sunday 1/28/18
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
56
kj
Monday 12/7/20
34
kj
Friday 12/18/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Thursday 6/25/20
218
kj
Thursday 6/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 11/5/19
✅
106
kj
Saturday 4/4/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
323
kj
Wednesday 3/25/20
135
kj
Saturday 3/21/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
194
kj
Monday 1/20/20
✅
223
kj
Monday 1/20/20
Previous Workouts
Next Workouts