Shake and Bake
Workouts
Friday 10/2/20 @ 6:10 PM
✅
214kj
80rpm
55%
23mph
Sunday 2/13/22 @ 2:17 PM
89kj
85rpm
36%
16mph
Friday 12/4/20 @ 4:18 PM
✅
263kj
84rpm
52%
22mph
Wednesday 12/2/20 @ 1:2 PM
107kj
81rpm
36%
15mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Wednesday 7/3/19 @ 2:17 PM
175kj
76rpm
47%
19mph
Monday 7/6/20 @ 1:54 PM
✅
250kj
88rpm
41%
19mph
Friday 6/26/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Monday 4/27/20 @ 2:35 PM
✅
251kj
81rpm
45%
18mph
Saturday 7/27/19 @ 7:10 PM
198kj
78rpm
41%
17mph
Thursday 4/9/20 @ 3:53 PM
✅
105kj
88rpm
38%
17mph
Thursday 3/19/20 @ 3:26 PM
91kj
76rpm
40%
16mph
Saturday 9/7/19 @ 1:56 PM
383kj
85rpm
38%
17mph
Saturday 9/7/19 @ 2:0 PM
✅
408kj
80rpm
41%
17mph
Sunday 7/8/18 @ 1:28 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 1:26 PM
✅
332kj
79rpm
42%
18mph
Sunday 4/8/18 @ 1:32 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 3:27 PM
✅
462kj
64rpm
51%
18mph
Workouts
107
kj
Wednesday 12/2/20
188
kj
Friday 6/26/20