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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 11:48 PM
229
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 10:34 PM
✅
621
kj
94
rpm
49
%
23
mph
Friday 1/20/23 @ 2:15 AM
174
kj
76
rpm
33
%
13
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Wednesday 8/31/22 @ 10:26 PM
✅
468
kj
81
rpm
48
%
20
mph
Sunday 10/31/21 @ 6:16 PM
144
kj
84
rpm
34
%
15
mph
30 min Iceland Ride
Ben Alldis
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Share
Sunday 10/9/22 @ 2:55 PM
✅
338
kj
81
rpm
50
%
21
mph
Wednesday 2/17/21 @ 5:24 PM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 8:35 PM
✅
462
kj
94
rpm
51
%
24
mph
Tuesday 8/2/22 @ 11:28 PM
151
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Monday 7/25/22 @ 11:45 PM
✅
303
kj
81
rpm
48
%
20
mph
Sunday 11/7/21 @ 6:59 PM
172
kj
89
rpm
35
%
16
mph
30 min Hawaii Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 8:30 PM
✅
348
kj
87
rpm
47
%
21
mph
Monday 11/1/21 @ 7:51 PM
245
kj
87
rpm
33
%
15
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Thursday 11/4/21 @ 8:9 PM
✅
515
kj
81
rpm
49
%
20
mph
Wednesday 11/3/21 @ 8:8 PM
232
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/29/21 @ 11:8 PM
✅
524
kj
83
rpm
49
%
21
mph
Thursday 10/28/21 @ 1:12 AM
246
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 7:26 PM
✅
743
kj
90
rpm
54
%
24
mph
Saturday 5/15/21 @ 12:1 PM
334
kj
86
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 4:57 PM
✅
832
kj
95
rpm
48
%
23
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Tuesday 9/28/21
✅
621
kj
Wednesday 5/19/21
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
174
kj
Friday 1/20/23
✅
468
kj
Wednesday 8/31/22
30 min Iceland Ride
Ben Alldis
View Class
Share
144
kj
Sunday 10/31/21
✅
338
kj
Sunday 10/9/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
158
kj
Wednesday 2/17/21
✅
462
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
151
kj
Tuesday 8/2/22
✅
303
kj
Monday 7/25/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
172
kj
Sunday 11/7/21
✅
348
kj
Friday 8/6/21
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
245
kj
Monday 11/1/21
✅
515
kj
Thursday 11/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Wednesday 11/3/21
✅
524
kj
Friday 10/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Thursday 10/28/21
✅
743
kj
Monday 8/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 5/15/21
✅
832
kj
Sunday 5/9/21
Previous Workouts
Next Workouts