Shake and Bake
Workouts
Friday 2/24/23 @ 9:52 PM
✅
258kj
73rpm
37%
14mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Thursday 5/28/20 @ 4:14 PM
✅
330kj
82rpm
41%
18mph
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Saturday 7/11/20 @ 3:37 PM
✅
482kj
84rpm
41%
18mph
Thursday 10/3/19 @ 11:13 AM
339kj
82rpm
36%
16mph
Thursday 6/4/20 @ 6:6 PM
✅
221kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Saturday 8/17/19 @ 4:13 PM
✅
323kj
87rpm
39%
17mph
Monday 2/3/20 @ 11:12 PM
253kj
84rpm
36%
15mph
Sunday 9/29/19 @ 7:43 PM
✅
346kj
82rpm
42%
18mph
Monday 9/2/19 @ 3:32 PM
273kj
82rpm
38%
16mph
Friday 9/20/19 @ 12:13 AM
✅
307kj
82rpm
40%
17mph
Wednesday 9/18/19 @ 9:44 PM
243kj
86rpm
35%
15mph
Thursday 7/4/19 @ 2:15 PM
✅
303kj
84rpm
39%
17mph
Thursday 6/27/19 @ 1:12 PM
225kj
82rpm
34%
15mph
Saturday 6/15/19 @ 1:51 PM
✅
300kj
84rpm
39%
17mph
Monday 6/17/19 @ 1:6 PM
236kj
78rpm
37%
15mph
Tuesday 6/11/19 @ 2:54 PM
✅
272kj
83rpm
37%
16mph
Monday 6/10/19 @ 1:12 PM
219kj
82rpm
34%
15mph
Workouts
223
kj
Thursday 3/12/20
243
kj
Wednesday 9/18/19