Shake and Bake
Workouts
Saturday 4/2/22 @ 5:4 PM
445kj
72rpm
41%
16mph
Sunday 4/3/22 @ 10:15 PM
✅
616kj
79rpm
44%
18mph
Friday 2/26/21 @ 1:11 PM
193kj
79rpm
39%
16mph
Saturday 2/6/21 @ 1:0 PM
✅
300kj
92rpm
43%
20mph
Thursday 1/28/21 @ 12:44 PM
303kj
75rpm
42%
17mph
Thursday 1/28/21 @ 1:2 PM
✅
474kj
87rpm
45%
20mph
Sunday 6/14/20 @ 12:56 PM
182kj
79rpm
38%
16mph
Sunday 1/24/21 @ 3:17 PM
✅
251kj
88rpm
41%
19mph
Tuesday 9/22/20 @ 12:58 PM
184kj
74rpm
40%
16mph
Friday 12/18/20 @ 1:18 PM
✅
289kj
88rpm
43%
19mph
Friday 5/3/19 @ 11:37 AM
335kj
78rpm
43%
18mph
Sunday 6/16/19 @ 3:1 PM
✅
475kj
88rpm
45%
20mph
Monday 7/22/19 @ 10:49 PM
231kj
78rpm
43%
17mph
Tuesday 7/23/19 @ 10:23 AM
✅
308kj
91rpm
42%
19mph
Tuesday 5/7/19 @ 11:43 AM
✅
250kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 12:54 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 1:20 PM
273kj
81rpm
38%
16mph
Friday 12/28/18 @ 11:5 AM
✅
275kj
80rpm
39%
16mph
Monday 1/14/19 @ 12:51 PM
351kj
78rpm
44%
18mph
Monday 1/14/19 @ 10:56 AM
✅
469kj
84rpm
46%
20mph
Workouts
445
kj
Saturday 4/2/22
193
kj
Friday 2/26/21
303
kj
Thursday 1/28/21
182
kj
Sunday 6/14/20
184
kj
Tuesday 9/22/20
335
kj
Friday 5/3/19