Shake and Bake
Workouts
Wednesday 5/4/22 @ 12:48 PM
259kj
76rpm
39%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 1/26/22 @ 1:48 PM
271kj
69rpm
43%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 10/8/19 @ 11:49 AM
348kj
77rpm
44%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:50 PM
339kj
72rpm
45%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 8/25/21 @ 11:32 AM
284kj
75rpm
41%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 7/17/20 @ 12:44 PM
347kj
79rpm
42%
18mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 4/27/20 @ 3:10 PM
81kj
74rpm
39%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 7/17/19 @ 12:11 PM
320kj
74rpm
42%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 1/12/19 @ 5:36 PM
699kj
79rpm
43%
18mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 2/17/18 @ 12:18 PM
199kj
67rpm
46%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
259
kj
Wednesday 5/4/22
284
kj
Wednesday 8/25/21
699
kj
Saturday 1/12/19