Shake and Bake
Workouts
Tuesday 5/4/21 @ 12:20 PM
✅
203kj
76rpm
42%
17mph
Friday 9/25/20 @ 5:13 PM
183kj
90rpm
36%
16mph
Friday 4/10/20 @ 3:48 PM
✅
678kj
80rpm
42%
18mph
Thursday 3/4/21 @ 2:53 PM
590kj
83rpm
39%
17mph
Friday 7/10/20 @ 9:58 PM
✅
466kj
73rpm
45%
18mph
Sunday 2/21/21 @ 5:9 PM
458kj
84rpm
41%
18mph
Wednesday 9/2/20 @ 12:52 PM
✅
313kj
82rpm
40%
17mph
Thursday 2/18/21 @ 4:31 PM
305kj
84rpm
39%
17mph
Monday 1/18/21 @ 1:33 PM
323kj
75rpm
43%
17mph
Monday 1/18/21 @ 5:13 PM
✅
332kj
90rpm
39%
18mph
Friday 5/8/20 @ 12:46 PM
✅
108kj
77rpm
38%
15mph
Saturday 12/19/20 @ 4:54 PM
95kj
80rpm
35%
15mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Saturday 11/28/20 @ 3:42 PM
✅
313kj
88rpm
39%
17mph
Saturday 4/20/19 @ 7:3 PM
✅
50kj
86rpm
37%
16mph
Friday 10/30/20 @ 4:5 PM
44kj
80rpm
34%
14mph
Wednesday 9/23/20 @ 9:56 PM
✅
447kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 4:12 PM
414kj
89rpm
38%
17mph
Saturday 9/12/20 @ 5:5 PM
161kj
70rpm
41%
15mph
Saturday 9/12/20 @ 1:10 PM
✅
221kj
79rpm
43%
18mph
Workouts
183
kj
Friday 9/25/20
590
kj
Thursday 3/4/21
305
kj
Thursday 2/18/21
323
kj
Monday 1/18/21
306
kj
Friday 11/27/20