Shake and Bake
Workouts
Friday 1/26/24 @ 9:30 PM
76kj
69rpm
35%
13mph
Wednesday 1/24/24 @ 10:44 AM
✅
130kj
80rpm
40%
17mph
Tuesday 7/23/19 @ 10:53 PM
66kj
85rpm
39%
17mph
Sunday 3/22/20 @ 5:45 PM
✅
73kj
87rpm
39%
17mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Friday 12/25/20 @ 12:6 PM
✅
213kj
84rpm
41%
17mph
Thursday 8/20/20 @ 10:40 PM
71kj
89rpm
35%
15mph
Friday 10/2/20 @ 12:49 PM
✅
168kj
91rpm
41%
18mph
Wednesday 6/24/20 @ 10:32 PM
146kj
77rpm
44%
17mph
Saturday 7/4/20 @ 6:3 PM
✅
208kj
82rpm
49%
20mph
Saturday 5/30/20 @ 12:26 PM
120kj
75rpm
41%
16mph
Saturday 9/14/19 @ 9:0 PM
✅
197kj
77rpm
50%
20mph
Saturday 3/28/20 @ 1:55 PM
209kj
77rpm
43%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
296kj
87rpm
46%
20mph
Wednesday 12/11/19 @ 11:43 PM
93kj
79rpm
40%
16mph
Friday 12/27/19 @ 12:38 PM
✅
134kj
88rpm
42%
19mph
Friday 6/28/19 @ 10:52 PM
336kj
81rpm
43%
18mph
Friday 6/28/19 @ 10:54 PM
✅
457kj
77rpm
50%
20mph
Friday 6/21/19 @ 4:22 PM
221kj
87rpm
40%
17mph
Friday 6/21/19 @ 9:19 PM
✅
299kj
82rpm
48%
20mph
Workouts
162
kj
Wednesday 12/16/20
93
kj
Wednesday 12/11/19