Shake and Bake
VS
Workouts
Friday 12/8/23 @ 10:25 PM
158kj
72rpm
39%
15mph
Friday 12/8/23 @ 10:26 PM
✅
239kj
81rpm
43%
18mph
Tuesday 1/11/22 @ 11:22 PM
176kj
73rpm
42%
16mph
Tuesday 1/11/22 @ 11:22 PM
✅
238kj
77rpm
44%
18mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Monday 11/22/21 @ 10:48 PM
138kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Thursday 10/15/20 @ 5:55 PM
202kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Monday 1/25/21 @ 7:25 PM
✅
106kj
79rpm
42%
17mph
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Saturday 11/28/20 @ 5:28 PM
✅
69kj
70rpm
46%
17mph
Saturday 11/28/20 @ 5:34 PM
✅
71kj
79rpm
43%
17mph
Saturday 11/28/20 @ 4:51 PM
70kj
81rpm
41%
17mph
Thursday 8/13/20 @ 9:55 PM
147kj
77rpm
37%
14mph
Thursday 8/13/20 @ 9:52 PM
✅
219kj
69rpm
40%
14mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Thursday 7/2/20 @ 10:58 AM
220kj
80rpm
42%
18mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
Friday 6/19/20 @ 6:25 PM
✅
102kj
80rpm
41%
17mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
158
kj
Friday 12/8/23
147
kj
Thursday 8/13/20