Shake and Bake
Workouts
Monday 1/31/22 @ 10:31 PM
90kj
70rpm
38%
14mph
Wednesday 2/16/22 @ 1:38 PM
✅
104kj
71rpm
40%
15mph
Wednesday 5/12/21 @ 8:57 PM
✅
94kj
48rpm
40%
10mph
Friday 5/14/21 @ 12:18 PM
12kj
84rpm
27%
12mph
Wednesday 12/23/20 @ 5:42 PM
✅
180kj
76rpm
41%
16mph
Wednesday 12/23/20 @ 10:28 PM
165kj
68rpm
42%
16mph
Thursday 9/3/20 @ 8:54 PM
✅
238kj
69rpm
48%
18mph
Wednesday 9/9/20 @ 1:42 PM
0kj
0rpm
0%
0mph
Saturday 8/29/20 @ 12:45 PM
✅
138kj
74rpm
44%
17mph
Tuesday 9/8/20 @ 4:16 PM
83kj
65rpm
39%
14mph
Thursday 8/27/20 @ 9:52 PM
✅
236kj
82rpm
43%
18mph
Friday 8/28/20 @ 1:4 PM
198kj
69rpm
44%
16mph
Tuesday 8/11/20 @ 9:55 PM
314kj
76rpm
43%
17mph
Thursday 8/13/20 @ 2:25 PM
✅
369kj
71rpm
48%
18mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Saturday 5/2/20 @ 12:31 PM
86kj
68rpm
38%
14mph
Tuesday 4/7/20 @ 9:47 PM
27kj
78rpm
27%
11mph
Tuesday 1/28/20 @ 1:30 PM
✅
53kj
72rpm
40%
15mph
Friday 11/22/19 @ 9:49 PM
181kj
77rpm
40%
16mph
Wednesday 12/4/19 @ 5:3 PM
✅
198kj
71rpm
44%
17mph
Workouts
12
kj
Friday 5/14/21
0
kj
Wednesday 9/9/20