Shake and Bake

Workouts

Wednesday 2/24/21 @ 12:25 AM
2kj
52rpm
31%
8mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 6:1 PM
✅
127kj
70rpm
36%
14mph
Wednesday 2/3/21 @ 10:33 PM
✅
163kj
76rpm
39%
15mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 2/3/21 @ 6:15 PM
117kj
65rpm
37%
13mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
Thursday 9/3/20 @ 8:54 PM
✅
238kj
69rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 11:55 AM
127kj
63rpm
40%
14mph
Friday 8/7/20 @ 1:31 PM
✅
87kj
77rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 7/25/20 @ 4:46 PM
79kj
55rpm
48%
15mph
Tuesday 6/16/20 @ 8:21 PM
✅
200kj
85rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 3:19 PM
171kj
71rpm
42%
16mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
10 min Climb Ride
Cody Rigsby
Monday 6/15/20 @ 4:18 PM
46kj
58rpm
43%
14mph
Friday 6/5/20 @ 9:17 PM
✅
127kj
84rpm
39%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 1:58 PM
120kj
63rpm
46%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
205kj
85rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
109kj
73rpm
34%
13mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/8/20 @ 5:19 PM
80kj
75rpm
34%
13mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
2 kj
Wednesday 2/24/21
✅ 127 kj
Wednesday 2/24/21
30 min 80s Rock Ride
Leanne Hainsby
✅ 163 kj
Wednesday 2/3/21
117 kj
Wednesday 2/3/21
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Wednesday 1/22/20
124 kj
Monday 11/16/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 238 kj
Thursday 9/3/20
127 kj
Thursday 9/3/20
15 min Groove Ride
Cody Rigsby
✅ 87 kj
Friday 8/7/20
79 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Tuesday 6/16/20
171 kj
Wednesday 6/17/20
10 min Climb Ride
Cody Rigsby
✅ 92 kj
Sunday 3/22/20
46 kj
Monday 6/15/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 127 kj
Friday 6/5/20
120 kj
Tuesday 6/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 205 kj
Saturday 4/25/20
109 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
✅ 150 kj
Wednesday 4/1/20
80 kj
Wednesday 4/8/20