Shake and Bake
VS
Workouts
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Tuesday 6/27/23 @ 1:8 PM
✅
158kj
69rpm
40%
15mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Wednesday 5/3/23 @ 9:52 PM
✅
43kj
85rpm
31%
14mph
Friday 6/10/22 @ 9:41 PM
✅
166kj
74rpm
40%
16mph
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Friday 5/7/21 @ 10:49 PM
✅
174kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 12:23 AM
138kj
60rpm
40%
13mph
Wednesday 3/10/21 @ 12:21 AM
✅
159kj
56rpm
42%
13mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:34 PM
✅
333kj
68rpm
41%
15mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Wednesday 3/11/20 @ 8:46 AM
133kj
62rpm
36%
12mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Tuesday 12/24/19 @ 2:24 PM
✅
177kj
76rpm
39%
15mph
Tuesday 12/24/19 @ 2:29 PM
171kj
76rpm
38%
15mph
Wednesday 10/30/19 @ 8:10 PM
✅
197kj
83rpm
40%
17mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
amysevolution
Disney Bound
78
🔥
VS
backinaprosecco
Cincinnati
56
Workouts
138
kj
Wednesday 3/10/21
133
kj
Wednesday 3/11/20