Shake and Bake
Workouts
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Sunday 6/12/22 @ 10:7 PM
✅
204kj
76rpm
45%
17mph
Friday 10/15/21 @ 9:58 PM
87kj
63rpm
39%
13mph
Monday 4/25/22 @ 11:56 PM
✅
169kj
73rpm
48%
18mph
Sunday 10/31/21 @ 10:15 PM
45kj
81rpm
34%
14mph
Friday 10/22/21 @ 3:30 PM
✅
62kj
84rpm
38%
16mph
Saturday 7/10/21 @ 7:42 PM
39kj
79rpm
32%
14mph
Monday 10/11/21 @ 11:24 AM
✅
59kj
87rpm
36%
16mph
Monday 3/1/21 @ 1:31 PM
130kj
70rpm
45%
17mph
Monday 3/1/21 @ 8:41 PM
✅
167kj
77rpm
46%
18mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
Friday 1/1/21 @ 9:40 PM
✅
67kj
79rpm
41%
17mph
Saturday 11/28/20 @ 5:46 PM
✅
64kj
71rpm
43%
16mph
Tuesday 11/3/20 @ 4:49 PM
45kj
84rpm
33%
14mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 5:0 PM
✅
376kj
78rpm
40%
16mph
Wednesday 4/8/20 @ 9:47 PM
101kj
83rpm
35%
15mph
Wednesday 3/25/20 @ 5:6 PM
✅
109kj
90rpm
34%
15mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Monday 2/10/20 @ 2:16 PM
✅
48kj
83rpm
34%
15mph
Workouts
101
kj
Wednesday 4/8/20