Shake and Bake
Workouts
Friday 11/24/23 @ 10:9 PM
110kj
67rpm
42%
16mph
Wednesday 2/7/24 @ 10:26 PM
✅
149kj
73rpm
45%
18mph
Thursday 2/9/23 @ 9:37 PM
57kj
76rpm
39%
16mph
Tuesday 1/31/23 @ 2:42 AM
✅
71kj
78rpm
42%
17mph
Thursday 9/3/20 @ 9:27 PM
157kj
82rpm
44%
18mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:23 PM
160kj
79rpm
45%
18mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Sunday 5/17/20 @ 1:7 PM
115kj
77rpm
40%
16mph
Saturday 5/9/20 @ 7:50 PM
✅
168kj
92rpm
40%
18mph
Tuesday 3/31/20 @ 10:38 PM
144kj
80rpm
43%
17mph
Tuesday 4/14/20 @ 12:4 AM
✅
156kj
81rpm
42%
18mph
Sunday 8/4/19 @ 7:25 PM
229kj
87rpm
41%
18mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Thursday 5/23/19 @ 8:2 PM
87kj
88rpm
36%
16mph
Friday 3/27/20 @ 2:23 AM
✅
95kj
83rpm
39%
16mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Monday 3/9/20 @ 7:43 PM
✅
63kj
84rpm
38%
16mph
Wednesday 1/22/20 @ 10:19 PM
92kj
72rpm
44%
17mph
Saturday 2/29/20 @ 7:38 PM
✅
103kj
80rpm
41%
17mph