Shake and Bake
Workouts
Tuesday 5/31/22 @ 12:52 PM
42kj
81rpm
32%
14mph
Wednesday 2/8/23 @ 12:44 AM
✅
51kj
84rpm
34%
15mph
Wednesday 9/1/21 @ 8:48 PM
47kj
84rpm
33%
15mph
Monday 9/6/21 @ 10:14 PM
✅
68kj
78rpm
41%
17mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Tuesday 2/9/21 @ 12:20 AM
✅
51kj
79rpm
37%
15mph
Sunday 11/1/20 @ 8:22 PM
119kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 10:36 PM
✅
134kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 11:22 PM
203kj
77rpm
43%
17mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Monday 4/27/20 @ 1:58 PM
179kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 9:50 PM
✅
226kj
74rpm
46%
18mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 1:34 PM
185kj
79rpm
40%
16mph
Thursday 3/19/20 @ 9:52 PM
✅
219kj
78rpm
43%
17mph
Wednesday 2/19/20 @ 9:58 PM
✅
231kj
83rpm
43%
18mph
Wednesday 2/19/20 @ 1:30 AM
185kj
79rpm
40%
16mph
Workouts
179
kj
Monday 4/27/20
298
kj
Thursday 7/4/19