Shake and Bake
Workouts
Wednesday 8/10/22 @ 10:11 PM
✅
54kj
78rpm
37%
15mph
Thursday 9/1/22 @ 12:30 AM
48kj
84rpm
34%
15mph
Wednesday 9/15/21 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 1:27 AM
✅
72kj
78rpm
32%
13mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Sunday 12/22/19 @ 7:34 PM
✅
203kj
71rpm
44%
16mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Tuesday 10/27/20 @ 8:6 PM
✅
136kj
73rpm
44%
17mph
Thursday 7/30/20 @ 11:52 AM
190kj
69rpm
44%
16mph
Sunday 8/2/20 @ 1:13 AM
✅
215kj
71rpm
46%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Sunday 5/24/20 @ 5:47 PM
215kj
83rpm
41%
17mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Sunday 3/22/20 @ 4:35 PM
✅
61kj
87rpm
36%
16mph
Tuesday 1/14/20 @ 10:13 PM
131kj
79rpm
42%
17mph
Sunday 3/22/20 @ 12:22 AM
✅
141kj
82rpm
42%
17mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph
Friday 1/10/20 @ 9:52 PM
222kj
65rpm
49%
17mph