Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Thursday 9/17/20 @ 8:47 PM
223kj
78rpm
44%
18mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Wednesday 9/29/21 @ 9:25 PM
103kj
73rpm
38%
15mph
Saturday 12/19/20 @ 4:25 PM
✅
153kj
82rpm
43%
18mph
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Tuesday 8/18/20 @ 11:27 PM
198kj
76rpm
43%
17mph
Tuesday 8/18/20 @ 11:31 PM
✅
291kj
78rpm
50%
19mph
Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Wednesday 5/27/20 @ 12:13 PM
182kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Monday 3/16/20 @ 12:22 PM
✅
71kj
89rpm
32%
15mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Friday 6/14/19 @ 11:0 AM
194kj
82rpm
40%
17mph
Thursday 7/11/19 @ 2:52 PM
✅
291kj
85rpm
46%
20mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Workouts
182
kj
Wednesday 5/27/20
298
kj
Thursday 7/4/19