Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 3:57 PM
✅
194kj
79rpm
47%
20mph
Friday 8/26/22 @ 1:18 AM
192kj
78rpm
48%
20mph
Monday 8/29/22 @ 8:58 PM
223kj
86rpm
40%
18mph
Saturday 3/20/21 @ 8:24 PM
✅
234kj
90rpm
39%
18mph
Saturday 6/5/21 @ 10:29 AM
560kj
82rpm
39%
16mph
Sunday 10/18/20 @ 1:31 PM
✅
761kj
82rpm
43%
19mph
Tuesday 5/11/21 @ 10:33 PM
293kj
86rpm
38%
17mph
Tuesday 5/11/21 @ 1:21 AM
✅
346kj
82rpm
42%
18mph
Tuesday 5/4/21 @ 1:3 PM
197kj
87rpm
38%
17mph
Saturday 11/28/20 @ 4:56 PM
✅
215kj
85rpm
39%
17mph
Monday 3/29/21 @ 9:21 PM
126kj
86rpm
34%
15mph
Thursday 1/28/21 @ 2:4 AM
✅
149kj
87rpm
37%
16mph
Saturday 2/20/21 @ 6:34 PM
386kj
82rpm
39%
17mph
Friday 2/19/21 @ 2:14 AM
✅
537kj
83rpm
44%
19mph
Thursday 1/21/21 @ 9:26 PM
54kj
83rpm
36%
15mph
Sunday 10/18/20 @ 3:3 PM
✅
76kj
76rpm
45%
18mph
Thursday 1/14/21 @ 10:29 PM
✅
123kj
78rpm
40%
16mph
Friday 1/15/21 @ 2:40 AM
116kj
75rpm
40%
16mph
Monday 12/28/20 @ 3:2 PM
370kj
87rpm
37%
16mph
Thursday 8/6/20 @ 1:59 AM
✅
444kj
80rpm
42%
18mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
223
kj
Monday 8/29/22
560
kj
Saturday 6/5/21
293
kj
Tuesday 5/11/21
197
kj
Tuesday 5/4/21
116
kj
Friday 1/15/21
370
kj
Monday 12/28/20