Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 8:56 PM
✅
305kj
84rpm
39%
17mph
Sunday 1/14/24 @ 6:3 PM
208kj
72rpm
37%
14mph
Monday 1/8/24 @ 1:2 PM
✅
201kj
86rpm
38%
17mph
Thursday 1/4/24 @ 12:47 AM
146kj
69rpm
38%
15mph
Wednesday 8/16/23 @ 12:24 PM
✅
141kj
89rpm
36%
17mph
Monday 11/1/21 @ 11:30 PM
118kj
72rpm
40%
16mph
Monday 6/26/23 @ 11:2 AM
✅
327kj
89rpm
38%
17mph
Tuesday 6/27/23 @ 9:46 PM
224kj
74rpm
36%
15mph
Thursday 11/10/22 @ 10:8 PM
✅
205kj
86rpm
38%
17mph
Friday 11/11/22 @ 11:50 PM
160kj
74rpm
38%
15mph
Monday 8/22/22 @ 11:19 AM
✅
105kj
81rpm
42%
17mph
Saturday 9/24/22 @ 4:14 PM
82kj
72rpm
40%
15mph
Monday 8/15/22 @ 9:45 PM
✅
141kj
69rpm
46%
17mph
Tuesday 8/2/22 @ 3:42 PM
120kj
59rpm
48%
16mph
Monday 9/6/21 @ 7:55 PM
✅
110kj
90rpm
39%
17mph
Monday 10/18/21 @ 1:26 AM
83kj
75rpm
38%
15mph
Thursday 7/15/21 @ 11:4 AM
✅
292kj
84rpm
39%
17mph
Monday 7/19/21 @ 3:32 PM
255kj
78rpm
38%
16mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Sunday 5/30/21 @ 6:27 PM
✅
165kj
79rpm
37%
15mph
amys_got_goals
Lehigh Valley, PA
182
🔥
VS
asaltyshell
Rhome, Texas
20
Workouts
208
kj
Sunday 1/14/24
146
kj
Thursday 1/4/24
255
kj
Monday 7/19/21
163
kj
Thursday 3/4/21