Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:46 AM
294kj
93rpm
34%
16mph
Friday 5/12/23 @ 1:21 PM
✅
315kj
76rpm
40%
16mph
Tuesday 2/7/23 @ 11:43 AM
293kj
90rpm
36%
17mph
Thursday 2/9/23 @ 3:50 AM
✅
332kj
80rpm
41%
18mph
Wednesday 1/18/23 @ 11:49 AM
293kj
86rpm
38%
17mph
Wednesday 1/18/23 @ 3:2 AM
✅
353kj
80rpm
43%
18mph
Saturday 7/2/22 @ 6:23 PM
297kj
85rpm
35%
16mph
Tuesday 2/23/21 @ 4:51 AM
✅
442kj
80rpm
45%
19mph
Wednesday 3/30/22 @ 10:44 AM
279kj
86rpm
36%
16mph
Friday 4/1/22 @ 3:15 AM
✅
404kj
80rpm
44%
19mph
Wednesday 9/22/21 @ 7:56 PM
60kj
91rpm
30%
14mph
Thursday 2/10/22 @ 5:14 AM
✅
105kj
83rpm
40%
17mph
Sunday 10/17/21 @ 10:32 PM
167kj
90rpm
34%
16mph
Monday 10/25/21 @ 2:46 AM
✅
270kj
82rpm
44%
19mph
Monday 10/11/21 @ 10:19 PM
311kj
84rpm
39%
17mph
Tuesday 10/12/21 @ 2:22 AM
✅
437kj
78rpm
47%
19mph
Wednesday 2/10/21 @ 11:46 AM
182kj
85rpm
38%
16mph
Monday 10/19/20 @ 3:58 AM
✅
307kj
80rpm
48%
20mph
Saturday 2/6/21 @ 2:38 PM
58kj
78rpm
32%
13mph
Wednesday 1/20/21 @ 4:24 AM
✅
121kj
78rpm
44%
18mph
Workouts
293
kj
Tuesday 2/7/23
293
kj
Wednesday 1/18/23
167
kj
Sunday 10/17/21
58
kj
Saturday 2/6/21