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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
23
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
58 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Tuesday 11/22/22 @ 8:42 PM
49
kj
84
rpm
34
%
15
mph
Extra 10: Low Impact Ride
Bradley Rose
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Wednesday 11/23/22 @ 7:20 PM
✅
49
kj
68
rpm
40
%
15
mph
Monday 11/21/22 @ 12:7 PM
✅
124
kj
82
rpm
37
%
16
mph
20 min HIIT Ride
Ben Alldis
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Sunday 11/6/22 @ 9:8 PM
109
kj
65
rpm
43
%
16
mph
Friday 11/4/22 @ 11:6 PM
44
kj
84
rpm
31
%
14
mph
Extra 10: Low Impact Ride
Leanne Hainsby
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Wednesday 11/2/22 @ 9:20 AM
✅
62
kj
67
rpm
44
%
17
mph
Sunday 4/11/21 @ 2:19 PM
39
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Cody Rigsby
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Sunday 4/18/21 @ 2:35 PM
✅
63
kj
63
rpm
46
%
16
mph
Thursday 12/24/20 @ 5:0 PM
✅
357
kj
78
rpm
40
%
16
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
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Sunday 4/18/21 @ 5:58 PM
347
kj
66
rpm
43
%
16
mph
Friday 3/26/21 @ 8:59 PM
124
kj
86
rpm
38
%
16
mph
20 min 80s Ride
Denis Morton
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Friday 3/26/21 @ 5:8 PM
✅
132
kj
64
rpm
46
%
17
mph
Friday 1/1/21 @ 4:6 PM
62
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 1/14/21 @ 6:16 PM
✅
83
kj
70
rpm
47
%
18
mph
Wednesday 12/23/20 @ 3:8 PM
80
kj
88
rpm
34
%
15
mph
15 min Latin Ride
Cody Rigsby
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Saturday 1/9/21 @ 4:44 PM
✅
104
kj
70
rpm
44
%
17
mph
Wednesday 12/30/20 @ 4:5 PM
45
kj
91
rpm
31
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 10/29/20 @ 3:48 PM
✅
54
kj
68
rpm
40
%
15
mph
Sunday 12/13/20 @ 5:33 PM
✅
48
kj
83
rpm
34
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 12/15/20 @ 3:43 AM
41
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
23
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
58 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
49
kj
Tuesday 11/22/22
✅
49
kj
Wednesday 11/23/22
20 min HIIT Ride
Ben Alldis
View Class
Share
✅
124
kj
Monday 11/21/22
109
kj
Sunday 11/6/22
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
44
kj
Friday 11/4/22
✅
62
kj
Wednesday 11/2/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
39
kj
Sunday 4/11/21
✅
63
kj
Sunday 4/18/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
✅
357
kj
Thursday 12/24/20
347
kj
Sunday 4/18/21
20 min 80s Ride
Denis Morton
View Class
Share
124
kj
Friday 3/26/21
✅
132
kj
Friday 3/26/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
62
kj
Friday 1/1/21
✅
83
kj
Thursday 1/14/21
15 min Latin Ride
Cody Rigsby
View Class
Share
80
kj
Wednesday 12/23/20
✅
104
kj
Saturday 1/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
45
kj
Wednesday 12/30/20
✅
54
kj
Thursday 10/29/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
48
kj
Sunday 12/13/20
41
kj
Tuesday 12/15/20
Previous Workouts
Next Workouts