Shake and Bake
Workouts
Sunday 9/26/21 @ 3:38 PM
321kj
88rpm
39%
17mph
Tuesday 9/28/21 @ 11:18 AM
✅
349kj
82rpm
42%
18mph
Monday 6/19/23 @ 3:29 PM
✅
296kj
88rpm
37%
17mph
Thursday 6/15/23 @ 9:39 AM
225kj
82rpm
35%
15mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Monday 9/5/22 @ 2:6 PM
✅
234kj
84rpm
41%
18mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Monday 1/10/22 @ 1:59 PM
325kj
84rpm
40%
17mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Tuesday 6/29/21 @ 11:59 AM
320kj
83rpm
40%
17mph
Tuesday 10/26/21 @ 11:28 AM
✅
380kj
85rpm
42%
18mph
Friday 8/13/21 @ 11:26 AM
412kj
84rpm
39%
17mph
Sunday 8/15/21 @ 12:38 PM
✅
499kj
84rpm
43%
18mph
Monday 4/19/21 @ 12:51 PM
301kj
86rpm
39%
17mph
Tuesday 5/18/21 @ 8:45 PM
✅
347kj
79rpm
43%
18mph
Saturday 12/5/20 @ 5:36 PM
✅
143kj
83rpm
34%
15mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
Friday 10/30/20 @ 10:40 AM
✅
218kj
81rpm
49%
21mph
Workouts
321
kj
Sunday 9/26/21
225
kj
Thursday 6/15/23
301
kj
Monday 4/19/21
2
kj
Monday 11/2/20