Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 5:11 PM
299kj
83rpm
39%
17mph
Tuesday 2/6/24 @ 8:32 PM
✅
399kj
87rpm
45%
20mph
Tuesday 9/28/21 @ 8:56 PM
305kj
84rpm
39%
17mph
Wednesday 1/17/24 @ 2:35 PM
✅
408kj
87rpm
43%
19mph
Saturday 4/15/23 @ 1:34 PM
✅
424kj
88rpm
38%
17mph
Friday 10/1/21 @ 6:9 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 11:4 AM
292kj
84rpm
39%
17mph
Wednesday 2/8/23 @ 4:52 PM
✅
421kj
89rpm
43%
19mph
Thursday 5/5/22 @ 7:47 PM
425kj
85rpm
40%
17mph
Wednesday 12/22/21 @ 3:36 PM
✅
723kj
0rpm
0%
0mph
Monday 4/4/22 @ 10:29 PM
✅
315kj
83rpm
40%
17mph
Friday 10/8/21 @ 12:32 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:40 PM
✅
322kj
84rpm
40%
17mph
Wednesday 2/10/21 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 1:3 PM
✅
197kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 5:4 PM
✅
59kj
79rpm
31%
13mph
Saturday 3/27/21 @ 7:15 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:19 PM
✅
184kj
85rpm
36%
16mph
Monday 3/22/21 @ 6:9 PM
kj
rpm
%
0mph
amys_got_goals
Lehigh Valley, PA
75
VS
70point3mama
IG: kindadistracted
96
🔥
Workouts
299
kj
Saturday 1/27/24
305
kj
Tuesday 9/28/21
kj
Friday 10/1/21
292
kj
Thursday 7/15/21
425
kj
Thursday 5/5/22
kj
Wednesday 2/24/21
kj
Saturday 3/27/21