Shake and Bake
Workouts
Thursday 5/11/23 @ 6:15 PM
151kj
68rpm
40%
15mph
Friday 7/15/22 @ 7:54 PM
✅
328kj
75rpm
52%
20mph
Wednesday 9/9/20 @ 4:48 PM
168kj
65rpm
45%
15mph
Wednesday 2/16/22 @ 11:56 PM
✅
331kj
76rpm
53%
20mph
Tuesday 8/25/20 @ 11:12 AM
100kj
74rpm
38%
15mph
Thursday 8/20/20 @ 10:40 PM
✅
213kj
80rpm
50%
20mph
Thursday 6/18/20 @ 8:43 PM
105kj
70rpm
41%
15mph
Thursday 6/18/20 @ 2:47 PM
✅
149kj
77rpm
44%
17mph
Wednesday 6/3/20 @ 9:56 PM
152kj
63rpm
44%
15mph
Thursday 6/4/20 @ 8:1 PM
✅
249kj
79rpm
45%
18mph
Friday 5/29/20 @ 11:31 AM
139kj
66rpm
40%
14mph
Sunday 3/1/20 @ 3:30 PM
✅
214kj
78rpm
42%
17mph
Workouts
151
kj
Thursday 5/11/23
168
kj
Wednesday 9/9/20