Shake and Bake
Workouts
Saturday 12/30/23 @ 10:19 PM
135kj
73rpm
36%
14mph
Sunday 12/17/23 @ 2:58 PM
✅
205kj
76rpm
42%
17mph
Saturday 5/20/23 @ 4:31 PM
83kj
71rpm
36%
14mph
Monday 6/5/23 @ 4:30 PM
✅
125kj
75rpm
41%
16mph
Tuesday 10/13/20 @ 11:24 PM
✅
211kj
64rpm
50%
17mph
Wednesday 6/29/22 @ 12:59 PM
178kj
78rpm
39%
16mph
Sunday 10/3/21 @ 4:22 PM
242kj
76rpm
38%
15mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Friday 10/1/21 @ 5:24 PM
173kj
73rpm
41%
16mph
Thursday 9/9/21 @ 1:6 PM
✅
223kj
85rpm
40%
18mph
Saturday 8/7/21 @ 5:43 PM
338kj
75rpm
39%
16mph
Thursday 7/29/21 @ 2:28 PM
✅
390kj
78rpm
40%
17mph
Sunday 7/18/21 @ 3:25 PM
250kj
75rpm
39%
16mph
Sunday 7/18/21 @ 1:7 PM
✅
286kj
80rpm
39%
17mph
Thursday 6/3/21 @ 11:24 PM
501kj
75rpm
39%
16mph
Sunday 6/6/21 @ 1:3 PM
✅
571kj
86rpm
37%
17mph
Tuesday 7/7/20 @ 7:12 PM
120kj
74rpm
35%
14mph
Sunday 5/2/21 @ 1:28 PM
✅
217kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 3:23 PM
263kj
78rpm
39%
16mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Workouts
135
kj
Saturday 12/30/23
242
kj
Sunday 10/3/21
338
kj
Saturday 8/7/21
250
kj
Sunday 7/18/21
501
kj
Thursday 6/3/21