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Shake and Bake
amyrd98
Pgh, PA
64 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
6
Beat amyrd98
Workouts
Previous Workouts
Friday 4/30/21 @ 8:19 PM
✅
119
kj
80
rpm
39
%
16
mph
20 min Savannah Ride
Adrian Williams
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Monday 5/3/21 @ 3:38 PM
89
kj
82
rpm
33
%
14
mph
Wednesday 4/21/21 @ 8:56 PM
✅
102
kj
91
rpm
33
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 1/13/21 @ 5:8 PM
84
kj
96
rpm
29
%
14
mph
Wednesday 4/14/21 @ 8:41 PM
✅
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/21/21 @ 6:11 PM
39
kj
79
rpm
33
%
13
mph
Wednesday 12/16/20 @ 8:19 PM
✅
190
kj
80
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/24/20 @ 6:6 PM
160
kj
81
rpm
37
%
15
mph
Friday 7/31/20 @ 2:25 PM
✅
126
kj
85
rpm
38
%
16
mph
20 min 2000s Ride
Denis Morton
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Monday 6/29/20 @ 2:1 PM
115
kj
89
rpm
35
%
16
mph
Wednesday 6/3/20 @ 9:55 PM
211
kj
76
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
211
kj
82
rpm
41
%
17
mph
Saturday 5/2/20 @ 1:51 PM
✅
207
kj
75
rpm
44
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:56 PM
196
kj
78
rpm
41
%
16
mph
Friday 10/25/19 @ 12:51 AM
✅
205
kj
72
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
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Monday 10/28/19 @ 6:42 PM
197
kj
74
rpm
44
%
17
mph
Friday 10/11/19 @ 8:51 PM
✅
192
kj
65
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 10/11/19 @ 8:54 PM
168
kj
67
rpm
43
%
15
mph
Sunday 6/30/19 @ 12:2 PM
✅
203
kj
77
rpm
43
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 6:47 PM
130
kj
76
rpm
36
%
14
mph
Previous Workouts
amyrd98
Pgh, PA
64 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
6
Beat amyrd98
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
119
kj
Friday 4/30/21
89
kj
Monday 5/3/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
102
kj
Wednesday 4/21/21
84
kj
Wednesday 1/13/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
55
kj
Wednesday 4/14/21
39
kj
Wednesday 4/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
190
kj
Wednesday 12/16/20
160
kj
Thursday 12/24/20
20 min 2000s Ride
Denis Morton
View Class
Share
✅
126
kj
Friday 7/31/20
115
kj
Monday 6/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
211
kj
Wednesday 6/3/20
✅
211
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
207
kj
Saturday 5/2/20
196
kj
Saturday 5/2/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
205
kj
Friday 10/25/19
197
kj
Monday 10/28/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
192
kj
Friday 10/11/19
168
kj
Friday 10/11/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
203
kj
Sunday 6/30/19
130
kj
Saturday 6/29/19
Previous Workouts