Shake and Bake
Workouts
Saturday 9/24/22 @ 2:17 PM
90kj
75rpm
41%
16mph
Monday 7/10/23 @ 6:59 PM
✅
122kj
73rpm
45%
18mph
Wednesday 10/6/21 @ 8:21 PM
74kj
71rpm
46%
18mph
Friday 10/8/21 @ 8:51 PM
✅
75kj
57rpm
53%
16mph
Tuesday 7/6/21 @ 8:1 PM
146kj
77rpm
45%
18mph
Monday 2/15/21 @ 12:59 PM
✅
214kj
85rpm
47%
20mph
Wednesday 3/24/21 @ 8:43 PM
102kj
69rpm
46%
17mph
Monday 4/19/21 @ 5:8 PM
✅
134kj
68rpm
50%
18mph
Tuesday 11/10/20 @ 9:49 PM
109kj
77rpm
41%
16mph
Monday 10/19/20 @ 4:18 PM
✅
157kj
84rpm
44%
19mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
322kj
81rpm
49%
20mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Sunday 4/19/20 @ 2:38 PM
✅
202kj
83rpm
47%
20mph
Sunday 3/1/20 @ 10:5 PM
176kj
66rpm
44%
16mph
Wednesday 3/25/20 @ 3:29 PM
✅
218kj
59rpm
48%
15mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Thursday 1/23/20 @ 10:45 PM
✅
288kj
75rpm
49%
19mph
Workouts
207
kj
Saturday 5/2/20
176
kj
Sunday 3/1/20