Shake and Bake
Workouts
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Sunday 1/30/22 @ 11:10 PM
184kj
75rpm
41%
16mph
Thursday 11/18/21 @ 9:42 PM
104kj
76rpm
42%
17mph
Tuesday 7/28/20 @ 9:43 PM
✅
118kj
79rpm
44%
18mph
Friday 4/30/21 @ 8:19 PM
✅
119kj
80rpm
39%
16mph
Sunday 5/9/21 @ 2:6 AM
116kj
67rpm
43%
16mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Wednesday 12/30/20 @ 2:0 AM
✅
197kj
77rpm
42%
17mph
Monday 9/21/20 @ 8:19 PM
115kj
47rpm
38%
10mph
Thursday 9/17/20 @ 10:16 AM
✅
126kj
47rpm
41%
10mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 11:24 PM
✅
238kj
80rpm
44%
18mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Tuesday 6/30/20 @ 11:1 AM
186kj
77rpm
40%
17mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
Sunday 5/3/20 @ 9:9 PM
✅
242kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Friday 1/24/20 @ 2:32 AM
✅
217kj
70rpm
47%
17mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:28 AM
✅
206kj
73rpm
44%
17mph
Workouts
190
kj
Wednesday 12/16/20
115
kj
Monday 9/21/20
207
kj
Saturday 5/2/20
179
kj
Saturday 1/11/20