Shake and Bake
Workouts
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Thursday 11/18/21 @ 9:42 PM
✅
104kj
76rpm
42%
17mph
Monday 7/20/20 @ 10:47 AM
93kj
76rpm
41%
16mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
299kj
76rpm
43%
17mph
Sunday 11/22/20 @ 4:31 PM
277kj
74rpm
41%
16mph
Friday 9/6/19 @ 1:35 PM
✅
118kj
77rpm
40%
16mph
Sunday 2/9/20 @ 6:18 PM
104kj
74rpm
39%
15mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Wednesday 1/22/20 @ 11:30 PM
✅
206kj
73rpm
44%
17mph
Wednesday 6/26/19 @ 8:51 PM
✅
115kj
83rpm
37%
16mph
Sunday 1/12/20 @ 4:45 PM
107kj
84rpm
36%
15mph
Friday 7/19/19 @ 9:35 PM
✅
301kj
73rpm
44%
17mph
Sunday 7/21/19 @ 4:21 PM
287kj
76rpm
42%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
Workouts
179
kj
Monday 12/28/20
165
kj
Sunday 2/9/20