Shake and Bake
Workouts
Saturday 1/21/23 @ 3:7 PM
185kj
73rpm
42%
16mph
Sunday 1/22/23 @ 12:54 AM
✅
354kj
67rpm
58%
21mph
Saturday 10/16/21 @ 12:46 PM
208kj
77rpm
43%
17mph
Sunday 10/17/21 @ 2:52 AM
✅
418kj
74rpm
57%
22mph
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Tuesday 6/1/21 @ 11:24 PM
✅
433kj
71rpm
59%
22mph
Sunday 3/28/21 @ 2:21 PM
127kj
79rpm
41%
17mph
Tuesday 3/23/21 @ 2:34 AM
✅
284kj
73rpm
57%
22mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Monday 2/15/21 @ 9:9 PM
✅
393kj
61rpm
63%
22mph
Thursday 7/30/20 @ 8:34 PM
196kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 10:12 PM
✅
473kj
74rpm
60%
23mph
Thursday 7/23/20 @ 9:50 PM
184kj
76rpm
41%
16mph
Thursday 7/23/20 @ 9:51 PM
✅
463kj
71rpm
61%
23mph
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
Monday 6/22/20 @ 8:19 PM
✅
692kj
65rpm
65%
23mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Thursday 4/23/20 @ 10:21 PM
✅
474kj
70rpm
63%
23mph
Sunday 6/9/19 @ 7:20 PM
164kj
61rpm
46%
15mph
Sunday 6/16/19 @ 7:22 PM
✅
200kj
69rpm
46%
16mph
Workouts
208
kj
Saturday 10/16/21
184
kj
Thursday 7/23/20