Shake and Bake
Workouts
Saturday 2/4/23 @ 2:58 PM
186kj
72rpm
42%
16mph
Tuesday 11/5/19 @ 11:39 PM
✅
225kj
67rpm
48%
18mph
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Sunday 1/23/22 @ 2:34 PM
126kj
77rpm
41%
17mph
Monday 8/30/21 @ 5:30 PM
✅
170kj
67rpm
51%
19mph
Monday 1/11/21 @ 9:9 PM
138kj
83rpm
40%
17mph
Monday 11/2/20 @ 7:3 PM
✅
140kj
77rpm
43%
17mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 11:25 PM
✅
302kj
69rpm
54%
20mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Thursday 1/23/20 @ 9:43 PM
✅
117kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 12:38 PM
116kj
70rpm
42%
16mph
Friday 7/19/19 @ 9:35 PM
✅
301kj
73rpm
44%
17mph
Friday 7/19/19 @ 9:40 PM
276kj
69rpm
44%
16mph
Saturday 12/1/18 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 1:21 PM
✅
91kj
76rpm
37%
14mph
Workouts
295
kj
Thursday 7/2/20