Shake and Bake
Workouts
Monday 12/18/23 @ 11:56 AM
✅
269kj
83rpm
44%
19mph
Sunday 1/16/22 @ 11:51 PM
193kj
65rpm
47%
17mph
Sunday 9/10/23 @ 12:31 PM
✅
158kj
82rpm
47%
20mph
Tuesday 9/12/23 @ 8:16 PM
70kj
64rpm
40%
15mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Monday 4/26/21 @ 8:38 PM
328kj
91rpm
38%
17mph
Friday 7/21/23 @ 11:34 AM
✅
313kj
79rpm
50%
20mph
Thursday 7/20/23 @ 10:59 PM
188kj
77rpm
40%
17mph
Wednesday 3/9/22 @ 11:59 AM
✅
462kj
83rpm
46%
20mph
Monday 4/17/23 @ 6:20 PM
228kj
68rpm
40%
15mph
Sunday 8/21/22 @ 1:30 PM
✅
196kj
76rpm
48%
19mph
Saturday 1/7/23 @ 7:0 PM
127kj
67rpm
46%
17mph
Friday 10/28/22 @ 12:13 AM
✅
202kj
85rpm
46%
20mph
Saturday 10/30/21 @ 2:16 PM
103kj
68rpm
40%
15mph
Thursday 10/27/22 @ 11:41 PM
✅
335kj
75rpm
52%
21mph
Sunday 10/24/21 @ 10:22 PM
240kj
72rpm
48%
18mph
Sunday 6/19/22 @ 12:55 PM
✅
314kj
79rpm
49%
20mph
Tuesday 6/21/22 @ 3:44 AM
197kj
71rpm
44%
17mph
Saturday 4/30/22 @ 1:24 PM
✅
467kj
78rpm
48%
20mph
Saturday 4/30/22 @ 1:30 PM
274kj
63rpm
46%
16mph
Workouts
228
kj
Monday 4/17/23