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Shake and Bake
amyonthemove
Boynton Beach FL
15
Beat nugsy
VS
nugsy
Calgary 🇨🇦
49 🔥
Beat amyonthemove
Workouts
Previous Workouts
Monday 8/24/20 @ 9:51 PM
327
kj
78
rpm
43
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Monday 8/24/20 @ 9:56 PM
✅
376
kj
76
rpm
46
%
18
mph
Wednesday 7/1/20 @ 2:21 PM
136
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Monday 7/6/20 @ 12:28 AM
✅
180
kj
79
rpm
46
%
19
mph
Wednesday 6/17/20 @ 2:39 PM
154
kj
83
rpm
42
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 3:44 PM
✅
200
kj
80
rpm
47
%
20
mph
Tuesday 3/31/20 @ 4:38 PM
177
kj
80
rpm
39
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 11:7 PM
✅
257
kj
82
rpm
44
%
19
mph
Previous Workouts
amyonthemove
Boynton Beach FL
15
Beat nugsy
VS
nugsy
Calgary 🇨🇦
49 🔥
Beat amyonthemove
Workouts
Previous Workouts
45 min Classic Rock Ride
Denis Morton
View Class
Share
327
kj
Monday 8/24/20
✅
376
kj
Monday 8/24/20
20 min Low Impact Ride
Denis Morton
View Class
Share
136
kj
Wednesday 7/1/20
✅
180
kj
Monday 7/6/20
20 min 70s Ride
Denis Morton
View Class
Share
154
kj
Wednesday 6/17/20
✅
200
kj
Monday 6/8/20
30 min 80s Ride
Denis Morton
View Class
Share
177
kj
Tuesday 3/31/20
✅
257
kj
Wednesday 4/1/20
Previous Workouts