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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 5/30/21 @ 3:52 PM
341
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 5:16 PM
✅
649
kj
79
rpm
54
%
22
mph
Friday 11/18/22 @ 2:42 PM
311
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:37 PM
✅
521
kj
81
rpm
49
%
21
mph
Wednesday 4/21/21 @ 2:20 PM
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 7:38 PM
✅
570
kj
87
rpm
49
%
22
mph
Monday 3/1/21 @ 3:38 PM
298
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/10/21 @ 4:3 PM
✅
558
kj
92
rpm
47
%
22
mph
Sunday 12/13/20 @ 4:45 PM
190
kj
83
rpm
39
%
16
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:28 PM
✅
460
kj
83
rpm
55
%
23
mph
Sunday 12/6/20 @ 3:54 PM
665
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 1:38 PM
✅
1018
kj
83
rpm
49
%
21
mph
Wednesday 10/21/20 @ 2:11 PM
41
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 11/3/20 @ 9:3 AM
✅
104
kj
92
rpm
43
%
20
mph
Wednesday 7/8/20 @ 2:9 PM
209
kj
83
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 2/11/20 @ 3:27 PM
✅
391
kj
78
rpm
54
%
22
mph
Thursday 4/9/20 @ 4:3 PM
224
kj
84
rpm
41
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 8:57 AM
✅
429
kj
83
rpm
54
%
23
mph
Wednesday 2/5/20 @ 2:4 PM
119
kj
83
rpm
37
%
16
mph
20 min Pop Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 12:48 PM
✅
181
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
341
kj
Sunday 5/30/21
✅
649
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Friday 11/18/22
✅
521
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Wednesday 4/21/21
✅
570
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
298
kj
Monday 3/1/21
✅
558
kj
Wednesday 2/10/21
30 min Holiday Ride
Denis Morton
View Class
Share
190
kj
Sunday 12/13/20
✅
460
kj
Thursday 12/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Sunday 12/6/20
✅
1018
kj
Saturday 7/18/20
10 min Low Impact Ride
Denis Morton
View Class
Share
41
kj
Wednesday 10/21/20
✅
104
kj
Tuesday 11/3/20
30 min 80s Ride
Denis Morton
View Class
Share
209
kj
Wednesday 7/8/20
✅
391
kj
Tuesday 2/11/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
224
kj
Thursday 4/9/20
✅
429
kj
Wednesday 4/15/20
20 min Pop Ride
Denis Morton
View Class
Share
119
kj
Wednesday 2/5/20
✅
181
kj
Sunday 2/9/20
Previous Workouts
Next Workouts