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Shake and Bake
amyonthemove
Boynton Beach FL
33
Beat allison_rode
VS
allison_rode
Florida 🌴
40 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Monday 8/14/23 @ 12:3 PM
289
kj
84
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 12:20 AM
✅
310
kj
75
rpm
43
%
17
mph
Wednesday 6/3/20 @ 2:7 PM
✅
337
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/9/20 @ 10:48 AM
331
kj
74
rpm
43
%
17
mph
Monday 3/6/23 @ 2:13 PM
290
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 6:7 PM
✅
351
kj
79
rpm
43
%
18
mph
Wednesday 5/6/20 @ 2:14 PM
339
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/12/20 @ 10:37 AM
✅
342
kj
79
rpm
42
%
17
mph
Friday 7/24/20 @ 1:40 PM
✅
235
kj
83
rpm
42
%
18
mph
30 min Jam Band Ride
Denis Morton
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Monday 7/27/20 @ 11:41 AM
180
kj
79
rpm
39
%
16
mph
Sunday 8/2/20 @ 5:33 PM
✅
147
kj
76
rpm
45
%
17
mph
20 min Pop Ride: Chromeo
Denis Morton
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Saturday 7/25/20 @ 11:14 AM
61
kj
74
rpm
37
%
14
mph
Saturday 5/9/20 @ 1:58 PM
228
kj
81
rpm
43
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 2:1 PM
✅
243
kj
85
rpm
42
%
18
mph
Saturday 5/2/20 @ 1:55 PM
258
kj
78
rpm
46
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:57 PM
✅
268
kj
78
rpm
46
%
19
mph
Tuesday 3/31/20 @ 4:38 PM
177
kj
80
rpm
39
%
16
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 4/2/20 @ 11:3 AM
✅
226
kj
81
rpm
42
%
18
mph
Saturday 3/28/20 @ 1:59 PM
226
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:1 PM
✅
251
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
33
Beat allison_rode
VS
allison_rode
Florida 🌴
40 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Monday 8/14/23
✅
310
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 6/3/20
331
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 3/6/23
✅
351
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Wednesday 5/6/20
✅
342
kj
Monday 10/12/20
30 min Jam Band Ride
Denis Morton
View Class
Share
✅
235
kj
Friday 7/24/20
180
kj
Monday 7/27/20
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
✅
147
kj
Sunday 8/2/20
61
kj
Saturday 7/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
228
kj
Saturday 5/9/20
✅
243
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
258
kj
Saturday 5/2/20
✅
268
kj
Saturday 5/2/20
30 min 80s Ride
Denis Morton
View Class
Share
177
kj
Tuesday 3/31/20
✅
226
kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Saturday 3/28/20
✅
251
kj
Saturday 3/28/20
Previous Workouts
Next Workouts