Shake and Bake
Workouts
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Friday 12/20/19 @ 4:28 PM
✅
151kj
72rpm
39%
15mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Saturday 8/15/20 @ 10:48 AM
✅
112kj
60rpm
39%
13mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Wednesday 6/10/20 @ 11:46 AM
86kj
59rpm
35%
12mph
Tuesday 6/9/20 @ 10:33 PM
✅
95kj
55rpm
34%
11mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Sunday 4/26/20 @ 7:39 PM
✅
138kj
73rpm
37%
14mph
Tuesday 4/21/20 @ 11:56 AM
96kj
61rpm
36%
12mph
Saturday 10/19/19 @ 10:39 PM
✅
106kj
53rpm
36%
11mph
Sunday 4/5/20 @ 12:4 PM
✅
114kj
64rpm
37%
13mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Monday 12/30/19 @ 1:7 PM
98kj
74rpm
38%
15mph
Tuesday 1/21/20 @ 7:48 PM
✅
102kj
74rpm
39%
15mph
Monday 10/7/19 @ 11:40 AM
✅
147kj
69rpm
40%
15mph
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph
Tuesday 9/3/19 @ 8:38 PM
✅
163kj
73rpm
39%
15mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Workouts
96
kj
Tuesday 4/21/20