Shake and Bake
Workouts
Tuesday 8/31/21 @ 1:39 PM
46kj
62rpm
35%
12mph
Friday 7/16/21 @ 12:24 AM
✅
61kj
80rpm
33%
14mph
Thursday 3/11/21 @ 1:42 PM
68kj
55rpm
40%
13mph
Sunday 7/4/21 @ 12:15 PM
✅
104kj
74rpm
39%
15mph
Friday 6/18/21 @ 1:35 PM
57kj
51rpm
39%
12mph
Sunday 6/20/21 @ 1:36 PM
✅
103kj
66rpm
43%
16mph
Sunday 2/28/21 @ 1:7 PM
✅
159kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 12:53 AM
118kj
65rpm
37%
13mph
Sunday 7/5/20 @ 11:28 AM
✅
93kj
75rpm
36%
14mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Saturday 6/20/20 @ 1:37 PM
✅
65kj
65rpm
39%
14mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Sunday 8/25/19 @ 12:12 PM
219kj
71rpm
39%
15mph
Saturday 6/6/20 @ 11:12 PM
✅
224kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Wednesday 6/3/20 @ 9:40 PM
✅
151kj
73rpm
38%
15mph
Friday 2/28/20 @ 12:13 PM
139kj
68rpm
39%
14mph
Monday 3/2/20 @ 11:35 PM
✅
167kj
74rpm
40%
15mph
Sunday 12/8/19 @ 2:13 PM
✅
137kj
64rpm
40%
14mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Workouts
118
kj
Wednesday 3/3/21
128
kj
Wednesday 4/22/20