Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:11 PM
68kj
62rpm
36%
12mph
Monday 11/9/20 @ 4:21 PM
✅
84kj
72rpm
54%
14mph
Saturday 4/17/21 @ 1:45 PM
144kj
80rpm
35%
15mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Friday 6/26/20 @ 11:54 AM
✅
119kj
64rpm
38%
13mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Sunday 5/24/20 @ 11:51 AM
120kj
66rpm
37%
13mph
Saturday 2/16/19 @ 12:40 PM
✅
139kj
66rpm
37%
13mph
Friday 5/31/19 @ 11:59 AM
65kj
74rpm
36%
14mph
Sunday 4/26/20 @ 1:21 PM
✅
83kj
80rpm
37%
16mph
Sunday 1/26/20 @ 12:52 PM
121kj
63rpm
38%
13mph
Sunday 1/26/20 @ 2:52 PM
✅
141kj
70rpm
37%
14mph
Thursday 6/6/19 @ 11:56 AM
82kj
71rpm
41%
15mph
Friday 6/14/19 @ 9:52 AM
✅
84kj
68rpm
42%
16mph
Thursday 7/11/19 @ 12:7 PM
161kj
70rpm
41%
15mph
Friday 11/15/19 @ 10:40 AM
✅
169kj
73rpm
41%
16mph
Friday 9/13/19 @ 12:36 PM
✅
137kj
72rpm
37%
14mph
Saturday 9/14/19 @ 5:11 PM
98kj
81rpm
27%
12mph
Monday 8/19/19 @ 7:1 PM
✅
107kj
72rpm
40%
15mph
Saturday 8/31/19 @ 5:31 PM
83kj
74rpm
33%
14mph