Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:4 PM
383kj
88rpm
40%
18mph
Wednesday 2/17/21 @ 2:17 AM
✅
423kj
87rpm
42%
18mph
Sunday 2/6/22 @ 3:57 PM
186kj
80rpm
40%
16mph
Wednesday 3/23/22 @ 12:10 AM
✅
198kj
77rpm
42%
17mph
Thursday 2/4/21 @ 4:53 PM
404kj
87rpm
43%
19mph
Wednesday 5/5/21 @ 4:13 PM
✅
458kj
82rpm
47%
20mph
Monday 3/1/21 @ 9:9 PM
369kj
89rpm
40%
18mph
Monday 11/30/20 @ 5:0 PM
✅
425kj
83rpm
45%
19mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 6:31 PM
✅
222kj
86rpm
40%
18mph
Monday 11/11/19 @ 7:42 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 4:44 AM
✅
64kj
84rpm
38%
17mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Thursday 8/22/19 @ 1:37 AM
327kj
76rpm
44%
18mph
Thursday 1/10/19 @ 6:44 PM
✅
304kj
85rpm
39%
17mph
Tuesday 7/23/19 @ 1:13 AM
263kj
79rpm
38%
16mph
Workouts
65
kj
Saturday 1/30/21
444
kj
Sunday 4/26/20
327
kj
Thursday 8/22/19