Shake and Bake
Workouts
Sunday 5/20/18 @ 12:51 PM
283kj
70rpm
43%
16mph
Wednesday 5/23/18 @ 2:22 PM
✅
321kj
72rpm
46%
17mph
Wednesday 10/16/19 @ 9:53 AM
80kj
78rpm
32%
14mph
Tuesday 10/1/19 @ 2:53 PM
✅
123kj
68rpm
43%
16mph
Wednesday 10/2/19 @ 9:49 AM
81kj
69rpm
35%
14mph
Tuesday 10/1/19 @ 2:24 PM
✅
139kj
73rpm
44%
17mph
Tuesday 7/24/18 @ 9:28 AM
✅
165kj
71rpm
39%
15mph
Wednesday 8/1/18 @ 4:50 PM
101kj
75rpm
42%
16mph
Wednesday 8/1/18 @ 9:24 AM
157kj
70rpm
40%
15mph
Friday 7/27/18 @ 4:22 PM
✅
217kj
76rpm
43%
17mph
Monday 7/16/18 @ 9:36 AM
128kj
74rpm
33%
14mph
Tuesday 7/10/18 @ 6:12 PM
✅
210kj
78rpm
42%
17mph
Sunday 7/15/18 @ 12:14 PM
249kj
68rpm
41%
15mph
Friday 7/13/18 @ 5:21 PM
✅
313kj
69rpm
46%
17mph
Tuesday 6/19/18 @ 9:24 AM
180kj
69rpm
43%
16mph
Friday 6/29/18 @ 5:15 PM
✅
217kj
76rpm
44%
17mph
Wednesday 4/25/18 @ 2:12 PM
✅
213kj
72rpm
45%
17mph
Monday 5/7/18 @ 9:52 PM
210kj
73rpm
44%
17mph
Thursday 3/15/18 @ 11:29 PM
236kj
77rpm
37%
15mph
Tuesday 3/20/18 @ 3:44 PM
✅
287kj
74rpm
42%
16mph
Workouts
101
kj
Wednesday 8/1/18
210
kj
Monday 5/7/18