Shake and Bake
Workouts
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Friday 2/19/21 @ 8:12 PM
✅
379kj
74rpm
52%
20mph
Sunday 9/27/20 @ 1:4 PM
219kj
68rpm
39%
15mph
Friday 9/25/20 @ 2:15 AM
✅
658kj
67rpm
62%
22mph
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
Friday 1/24/20 @ 9:53 PM
✅
190kj
55rpm
50%
15mph
Friday 12/20/19 @ 10:32 AM
187kj
74rpm
42%
16mph
Thursday 12/19/19 @ 4:45 AM
✅
222kj
65rpm
50%
17mph
Thursday 12/19/19 @ 10:34 AM
143kj
72rpm
37%
14mph
Wednesday 12/4/19 @ 5:21 PM
✅
205kj
70rpm
45%
17mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Wednesday 7/24/19 @ 8:53 PM
✅
138kj
61rpm
50%
17mph
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Friday 10/4/19 @ 3:47 AM
✅
222kj
70rpm
47%
17mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Sunday 9/15/19 @ 3:19 AM
✅
213kj
68rpm
47%
17mph
Thursday 7/25/19 @ 9:45 AM
132kj
67rpm
37%
14mph
Friday 7/19/19 @ 4:18 PM
✅
204kj
64rpm
47%
16mph
Wednesday 7/24/19 @ 9:41 AM
128kj
70rpm
36%
14mph
Tuesday 7/23/19 @ 3:20 AM
✅
201kj
68rpm
46%
17mph
Workouts
128
kj
Wednesday 7/24/19