Shake and Bake
Workouts
Thursday 10/7/21 @ 1:56 PM
126kj
56rpm
41%
13mph
Tuesday 9/21/21 @ 10:0 AM
✅
258kj
72rpm
47%
18mph
Thursday 9/2/21 @ 3:30 PM
131kj
77rpm
34%
14mph
Thursday 9/2/21 @ 10:44 PM
✅
253kj
90rpm
41%
19mph
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Sunday 3/29/20 @ 5:21 PM
✅
50kj
83rpm
35%
15mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Wednesday 12/4/19 @ 10:46 AM
97kj
71rpm
44%
17mph
Monday 10/14/19 @ 2:54 PM
✅
143kj
81rpm
47%
19mph
Friday 11/15/19 @ 10:40 AM
169kj
73rpm
41%
16mph
Thursday 7/11/19 @ 1:4 AM
✅
311kj
80rpm
49%
20mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Monday 1/14/19 @ 10:49 AM
114kj
78rpm
38%
16mph
Friday 1/11/19 @ 2:12 PM
✅
165kj
92rpm
40%
18mph
Workouts
126
kj
Thursday 10/7/21