Shake and Bake
Workouts
Wednesday 9/7/22 @ 6:18 PM
280kj
83rpm
38%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 10/8/23 @ 11:41 PM
353kj
77rpm
44%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Sunday 7/2/23 @ 9:26 PM
324kj
82rpm
40%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 1/2/23 @ 10:8 PM
349kj
76rpm
44%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 5/29/22 @ 1:46 PM
295kj
85rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 3/18/23 @ 9:58 PM
441kj
85rpm
40%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 2/18/23 @ 11:7 PM
430kj
83rpm
40%
17mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Tuesday 3/7/23 @ 10:21 PM
184kj
80rpm
38%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 2/20/23 @ 8:26 PM
352kj
82rpm
41%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Monday 10/3/22 @ 6:39 PM
291kj
87rpm
37%
17mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Workouts
280
kj
Wednesday 9/7/22
441
kj
Saturday 3/18/23
430
kj
Saturday 2/18/23
291
kj
Monday 10/3/22