Shake and Bake
Workouts
Friday 12/8/23 @ 11:58 AM
51kj
53rpm
36%
11mph
Monday 12/12/22 @ 1:28 PM
✅
144kj
82rpm
40%
17mph
Saturday 4/1/23 @ 2:0 PM
0kj
5rpm
45%
1mph
Tuesday 3/28/23 @ 12:38 PM
✅
159kj
87rpm
41%
18mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Saturday 2/13/21 @ 6:52 PM
✅
281kj
82rpm
47%
19mph
Monday 5/3/21 @ 12:53 PM
147kj
50rpm
48%
14mph
Sunday 5/2/21 @ 4:0 PM
✅
305kj
80rpm
49%
20mph
Friday 4/9/21 @ 1:31 PM
44kj
50rpm
36%
10mph
Saturday 3/27/21 @ 8:38 PM
✅
183kj
89rpm
43%
19mph
Friday 2/5/21 @ 2:17 AM
106kj
41rpm
46%
11mph
Sunday 1/31/21 @ 9:13 PM
✅
244kj
64rpm
51%
18mph
Monday 4/27/20 @ 2:32 PM
74kj
55rpm
36%
11mph
Saturday 4/25/20 @ 1:56 PM
✅
311kj
83rpm
48%
20mph
Tuesday 2/4/20 @ 1:24 PM
7kj
67rpm
16%
7mph
Friday 1/31/20 @ 12:15 PM
✅
251kj
81rpm
44%
18mph
Tuesday 7/30/19 @ 11:20 AM
73kj
44rpm
38%
9mph
Tuesday 7/30/19 @ 1:6 PM
✅
249kj
77rpm
46%
18mph
Sunday 4/22/18 @ 1:15 PM
84kj
39rpm
37%
8mph
Saturday 5/12/18 @ 2:39 PM
✅
420kj
79rpm
47%
19mph
Workouts
74
kj
Monday 4/27/20