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Shake and Bake
amygael
Mountain View CA
5
Beat mdmilano
VS
mdmilano
Novato, Ca
130 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
Monday 6/19/23 @ 11:13 PM
273
kj
86
rpm
43
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 7/31/22 @ 10:35 PM
✅
273
kj
91
rpm
40
%
18
mph
Monday 1/30/23 @ 1:21 AM
397
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/2/23 @ 11:11 PM
✅
441
kj
87
rpm
43
%
19
mph
Friday 12/4/20 @ 2:2 AM
236
kj
88
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Monday 12/7/20 @ 1:24 AM
✅
305
kj
89
rpm
44
%
20
mph
Monday 12/2/19 @ 5:40 PM
402
kj
84
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 6:2 AM
✅
553
kj
88
rpm
46
%
21
mph
Monday 10/28/19 @ 12:29 PM
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 10:37 PM
✅
517
kj
85
rpm
49
%
21
mph
Tuesday 9/25/18 @ 12:30 PM
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 6:16 PM
✅
558
kj
86
rpm
49
%
21
mph
Saturday 4/6/19 @ 12:49 AM
370
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 11:49 PM
✅
538
kj
89
rpm
46
%
21
mph
Saturday 11/24/18 @ 5:43 PM
461
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 5:3 AM
✅
741
kj
87
rpm
49
%
21
mph
Friday 3/8/19 @ 12:54 PM
✅
386
kj
72
rpm
49
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 3/8/19 @ 1:10 PM
373
kj
72
rpm
52
%
20
mph
Tuesday 1/22/19 @ 1:34 PM
358
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 5:28 AM
✅
558
kj
86
rpm
50
%
21
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
5
Beat mdmilano
VS
mdmilano
Novato, Ca
130 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
273
kj
Monday 6/19/23
✅
273
kj
Sunday 7/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Monday 1/30/23
✅
441
kj
Thursday 2/2/23
30 min Outkast Ride
Denis Morton
View Class
Share
236
kj
Friday 12/4/20
✅
305
kj
Monday 12/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
402
kj
Monday 12/2/19
✅
553
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Monday 10/28/19
✅
517
kj
Saturday 11/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Tuesday 9/25/18
✅
558
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Saturday 4/6/19
✅
538
kj
Saturday 4/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 11/24/18
✅
741
kj
Monday 4/1/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
386
kj
Friday 3/8/19
373
kj
Friday 3/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Tuesday 1/22/19
✅
558
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts